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What Does Success Really Mean to You? Redefining Success for Women Seeking Fulfillment & Balance
Have you ever paused, really paused to ask yourself what success means to you? This is a question I often ask in my coaching sessions....
coachsanjuktamitra
Oct 94 min read


Why You’re Always Busy But Still Not Moving Forward (and How the 80/20 Rule Fixes That)
Discover how the 80/20 rule can help women avoid burnout, reclaim balance, and focus on what truly matters in work and life. So you can beat overwhelm and create more impact with less effort. Work smarter, reduce stress, and redefine success on your terms.
coachsanjuktamitra
Sep 45 min read


How to Build Good Habits That Last (Even When You Fall Off Track)
"Why small changes matter, how to build good habits, break bad habits, and what to do when you're stuck in old routines ." For the last...
coachsanjuktamitra
Jul 164 min read


Feeling Pulled in a Million Directions? Here's How to Master Your Priorities (Without Sacrificing What Matters Most)
Tired of feeling pulled in a million directions? What if you could stop juggling and start leading your life? Many driven professionals feel overwhelmed by competing demands of life and work. My latest blog shares the secret to identifying your true priorities and taking powerful action, so you can achieve your dreams without sacrificing what matters most.
coachsanjuktamitra
Jun 175 min read


Transferable Skills for your CV: Your Hidden Career Advantage
When we think about our strengths, we often focus on the more tangible, job-specific technical skills that are easily quantifiable skills...
coachsanjuktamitra
Nov 14, 20243 min read


The real secret to work life balance
I could put down my fixation with the word 'balance' to my ‘Libran’ traits that apparently make me obsessed with balance, harmony and...
coachsanjuktamitra
Oct 11, 20234 min read


5 Tips to Unlock Your Confidence
The word ‘Confidence’ comes from the latin word “Confidere” which means to have full trust. So, to have confidence in oneself is to have...
coachsanjuktamitra
Jul 6, 20234 min read


Self care tips for busy working women: Prioritise your well being to find balance and thrive.
Self care is one of the primary habits we need to develop as working women to help us maintain balance in our lives. It is crucial to our...
coachsanjuktamitra
Jun 6, 20234 min read


Balancing act: Essential habits of highly successful working women.
“Being a woman is hard work” – Maya Angelou once said. Balancing responsibilities between managing the household, caring for the family,...
coachsanjuktamitra
May 18, 20233 min read


Practical tips for working moms to ease back into work after a holiday.
Do you find it hard to get back to work mode after a vacation? I have always found it challenging to get back to work after a holiday or...
coachsanjuktamitra
May 9, 20234 min read


4 ways to stay focused and be more productive.
Each of us is juggling various roles and tasks in our personal and professional lives. Our to do list keeps growing and there is always...
coachsanjuktamitra
Mar 14, 20233 min read


Imposter Syndrome - What is it and how can we overcome it
Do you feel like you do not deserve the promotion you received? Are you worried that someone will find out that you are not capable or...
coachsanjuktamitra
Mar 14, 20235 min read


A Cynics guide to meditation - from Nay to Yea.
We have all heard about the benefits of meditation. For me, it is cultural. In India, there is a long history of meditation and...
coachsanjuktamitra
Oct 30, 20225 min read


Is the rise in flexible and remote working an opportunity for women wanting to return to work.
The last decade saw a rise in technology and digitisation in the workplace across the globe. We had gone from fearing technology to...
coachsanjuktamitra
Oct 28, 20224 min read
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