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Inspiration
I recently read in a book (The Miracle Morning, by Hal Elrod) that your outer world will always reflect your inner world. Our level of success will rarely exceed our level of personal development. So I wanted to create this page where I can share some ideas that inspired me and helped in my personal growth journey.
Watch this space!
Guided Meditation
There are many styles of meditation. I have recorded this simple meditation for you to check in with yourself during the day, let go and simply be. Just a few minutes for you to pause and reset yourself at any point during the day.
Short breathing meditation
00:00 / 03:20
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