The real secret to work life balance
I could put down my fixation with the word 'balance' to my ‘Libran’ traits that apparently make me obsessed with balance, harmony and...
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coachsanjuktamitra
Jun 6, 20234 min read
Self care tips for busy working women: Prioritise your well being to find balance and thrive.
Self care is one of the primary habits we need to develop as working women to help us maintain balance in our lives. It is crucial to our...
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coachsanjuktamitra
May 18, 20233 min read
Balancing act: Essential habits of highly successful working women.
“Being a woman is hard work” – Maya Angelou once said. Balancing responsibilities between managing the household, caring for the family,...
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coachsanjuktamitra
May 9, 20234 min read
Practical tips for working moms to ease back into work after a holiday.
Do you find it hard to get back to work mode after a vacation? I have always found it challenging to get back to work after a holiday or...
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coachsanjuktamitra
Oct 30, 20225 min read
A Cynics guide to meditation - from Nay to Yea.
We have all heard about the benefits of meditation. For me, it is cultural. In India, there is a long history of meditation and...
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coachsanjuktamitra
Oct 28, 20224 min read
Tips for overcoming barriers to returning to work
Have you been thinking of returning to work and pursuing that dream career or goal? Or just wanting to be financially independent once...
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coachsanjuktamitra
Oct 28, 20224 min read
Is the rise in flexible and remote working an opportunity for women wanting to return to work.
The last decade saw a rise in technology and digitisation in the workplace across the globe. We had gone from fearing technology to...
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