coachsanjuktamitraJun 6, 20234 min readSelf care tips for busy working women: Prioritise your well being to find balance and thrive.Self care is one of the primary habits we need to develop as working women to help us maintain balance in our lives. It is crucial to our...
coachsanjuktamitraOct 30, 20225 min readA Cynics guide to meditation - from Nay to Yea.We have all heard about the benefits of meditation. For me, it is cultural. In India, there is a long history of meditation and...